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Beef Rib and Red Bean Porridge - 7–8 months
verifiedKid-safeMain meal

Beef Rib and Red Bean Porridge

Red beans pack about 24 g protein per 100 g - low in saturated fat.

schedule50m total
local_fire_department265 kcal
child_care7–8 months

Ingredients & step-by-step method

  • 3 tbsp white rice
  • 125 g beef ribs
  • 25 g red beans, soaked 1 hour
  • 15 g green beans, chopped
  • 15 g carrot, chopped
  • 3 shallots, pureed
  • 2 cloves garlic, pureed
  • 1 kaffir lime leaf
  • 1 bay leaf
  • a pinch each of white pepper and nutmeg
  • 650 ml water
  • 3 cm cinnamon stick
  • 2 tbsp oil for sautéing
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Full recipe in mobile app (Coming Soon)

Full ingredient measurements and step-by-step cooking instructions are built into the upcoming NourishKids mobile app.

At a glance

Prep + cook50m
Calories265 kcal
Best for7–8 months
TextureThicker purée, early lumps

NourishKids Mobile App

Weekly meal planner, smart grocery lists, and WHO growth tracking - coming soon to your phone.