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Corn, Carrot and Spinach Porridge - 7–8 months
verifiedKid-safeMain meal

Corn, Carrot and Spinach Porridge

A colorful trio of carbs, vitamin A, and iron.

schedule20m total
local_fire_department100 kcal
child_care7–8 months

Ingredients & step-by-step method

  • 2 tbsp rice
  • ½ ear sweet corn
  • ¼ carrot
  • 5 spinach leaves
  • ¼ tomato
  • 1 shallot
  • 25 ml expressed breast milk
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Full recipe in mobile app (Coming Soon)

Full ingredient measurements and step-by-step cooking instructions are built into the upcoming NourishKids mobile app.

At a glance

Prep + cook20m
Calories100 kcal
Best for7–8 months
TextureThicker purée, early lumps

NourishKids Mobile App

Weekly meal planner, smart grocery lists, and WHO growth tracking - coming soon to your phone.

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