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Pumpkin and Fish Porridge - 7–8 months
verifiedKid-safeMain meal

Pumpkin and Fish Porridge

Beta-carotene from pumpkin plus omega-3-rich fish.

schedule15m total
local_fire_department27 kcal
child_care7–8 months

Ingredients & step-by-step method

  • pumpkin, as needed
  • 5 red spinach leaves, thinly sliced
  • 100 ml chicken stock
  • 2 tbsp ground mackerel fish
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At a glance

Prep + cook15m
Calories27 kcal
Best for7–8 months
TextureThicker purée, early lumps

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