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Salmon and Red Bean Porridge - 7–8 months
verifiedKid-safeMain meal

Salmon and Red Bean Porridge

Omega-3 DHA from salmon supports brain development.

schedule15m total
local_fire_department185 kcal
child_care7–8 months

Ingredients & step-by-step method

  • 3 tbsp rice
  • 50 g salmon
  • red beans, some
  • cauliflower, some
  • 1 shallot
  • unsalted butter, some
  • 100 ml water
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Full recipe in mobile app (Coming Soon)

Full ingredient measurements and step-by-step cooking instructions are built into the upcoming NourishKids mobile app.

At a glance

Prep + cook15m
Calories185 kcal
Best for7–8 months
TextureThicker purée, early lumps

NourishKids Mobile App

Weekly meal planner, smart grocery lists, and WHO growth tracking - coming soon to your phone.

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