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Salmon Porridge - 7–8 months
verifiedKid-safeMain meal

Salmon Porridge

Salmon + tempeh = animal and plant protein in one traditional-style bowl.

schedule20m total
local_fire_department190 kcal
child_care7–8 months

Ingredients & step-by-step method

  • a little salmon, baby portion
  • carrot, some
  • 1 green bean stalk
  • 2 tbsp rice
  • 1 piece tempeh
  • 400 ml water
  • 1 Belcube cheese portion
  • unsalted butter, some
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Full recipe in mobile app (Coming Soon)

Full ingredient measurements and step-by-step cooking instructions are built into the upcoming NourishKids mobile app.

At a glance

Prep + cook20m
Calories190 kcal
Best for7–8 months
TextureThicker purée, early lumps

NourishKids Mobile App

Weekly meal planner, smart grocery lists, and WHO growth tracking - coming soon to your phone.

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