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Egg and Tempeh Porridge - 7–8 months
verifiedKid-safeMain meal

Egg and Tempeh Porridge

Tempeh is a traditional Indonesian fermented soy - great plant protein.

schedule20m total
local_fire_department230 kcal
child_care7–8 months

Ingredients & step-by-step method

  • 1 chicken egg
  • 2 tbsp cooked rice
  • 1.5 tbsp chopped carrot
  • ½ tempeh block, diced
  • 1 bay leaf
  • ½ clove garlic
  • ½ shallot
  • 50 ml chicken stock
  • 1.5 glasses boiled water
  • 2 tbsp vegetable oil
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Full recipe in mobile app (Coming Soon)

Full ingredient measurements and step-by-step cooking instructions are built into the upcoming NourishKids mobile app.

At a glance

Prep + cook20m
Calories230 kcal
Best for7–8 months
TextureThicker purée, early lumps

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