NourishKids
HomeRecipesHow it worksFeatures
EN/ID
NourishKids
homeHomemenu_bookRecipesauto_awesomeHow it worksstarFeatures
languageBahasa IndonesiaUbah ke ID
arrow_backBack to recipes
Apple Puree - 7–8 months
verifiedKid-safeSnack / Camilan

Apple Puree

The simplest starter puree - great for the very first foods.

schedule15m total
local_fire_department41 kcal
child_care7–8 months

Ingredients & step-by-step method

  • ½ apple
  • 20 ml expressed breast milk
lock

Full recipe in mobile app (Coming Soon)

Full ingredient measurements and step-by-step cooking instructions are built into the upcoming NourishKids mobile app.

At a glance

Prep + cook15m
Calories41 kcal
Best for7–8 months
TextureThicker purée, early lumps

NourishKids Mobile App

Weekly meal planner, smart grocery lists, and WHO growth tracking - coming soon to your phone.

smartphoneComing soon toApp Storeplay_arrowComing soon toGoogle Play

More recipes to try

Chicken and Tofu Porridge - 7–8 monthsfavorite_border
verifiedKid-safeMain meal
Chicken and Tofu Porridge
Animal + plant protein combo (chicken and tofu).
schedule20mlocal_fire_department160 kcalchild_care7–8 months
Chicken and Carrot Porridge - 7–8 monthsfavorite_border
verifiedKid-safeMain meal
Chicken and Carrot Porridge
Complete protein from chicken and egg with vitamin A from carrot.
schedule20mlocal_fire_department170 kcalchild_care7–8 months
Rice, Beef and Broccoli Porridge - 7–8 monthsfavorite_border
verifiedKid-safeMain meal
Rice, Beef and Broccoli Porridge
Iron-rich beef plus carbs from rice - a complete mini-meal.
schedule20mlocal_fire_department92 kcalchild_care7–8 months