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Spinach and Avocado Puree - 7–8 months
verifiedKid-safeMain meal

Spinach and Avocado Puree

Iron from spinach plus healthy fats from avocado.

schedule15m total
local_fire_department79 kcal
child_care7–8 months

Ingredients & step-by-step method

  • rebus) (50 g spinach, boiled
  • 500 ml water
  • 50 g avocado, mashed
  • 1 tbsp margarine
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At a glance

Prep + cook15m
Calories79 kcal
Best for7–8 months
TextureThicker purée, early lumps

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