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Sweet Corn and Red Spinach Puree - 7–8 months
verifiedKid-safeMain meal

Sweet Corn and Red Spinach Puree

Iron from red spinach plus slow carbs from corn.

schedule20m total
local_fire_department64 kcal
child_care7–8 months

Ingredients & step-by-step method

  • ½ ear sweet corn
  • 20 g red spinach
  • 100 ml water
  • 100 ml expressed breast milk
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Full recipe in mobile app (Coming Soon)

Full ingredient measurements and step-by-step cooking instructions are built into the upcoming NourishKids mobile app.

At a glance

Prep + cook20m
Calories64 kcal
Best for7–8 months
TextureThicker purée, early lumps

NourishKids Mobile App

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