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Potato and Catfish Puree - 7–8 months
verifiedKid-safeMain meal

Potato and Catfish Puree

Potato has nearly 5x the fiber of white rice per serving.

schedule42m total
local_fire_department125 kcal
child_care7–8 months

Ingredients & step-by-step method

  • 80 g potato
  • 60 g catfish flesh
  • 25 g green beans, chopped
  • 15 g broccoli florets
  • 1 tbsp butter
  • 100 ml chicken stock
  • 1 clove garlic, finely chopped
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Full recipe in mobile app (Coming Soon)

Full ingredient measurements and step-by-step cooking instructions are built into the upcoming NourishKids mobile app.

At a glance

Prep + cook42m
Calories125 kcal
Best for7–8 months
TextureThicker purée, early lumps

NourishKids Mobile App

Weekly meal planner, smart grocery lists, and WHO growth tracking - coming soon to your phone.