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Pumpkin Puree - 7–8 months
verifiedKid-safeMain meal

Pumpkin Puree

Vitamin A powerhouse - great for eye health and immunity.

schedule15m total
local_fire_department61 kcal
child_care7–8 months

Ingredients & step-by-step method

  • 50 g pumpkin
  • 1 small carrot
  • ½ tsp margarine
  • expressed breast milk as needed
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Full recipe in mobile app (Coming Soon)

Full ingredient measurements and step-by-step cooking instructions are built into the upcoming NourishKids mobile app.

At a glance

Prep + cook15m
Calories61 kcal
Best for7–8 months
TextureThicker purée, early lumps

NourishKids Mobile App

Weekly meal planner, smart grocery lists, and WHO growth tracking - coming soon to your phone.