NourishKids
HomeRecipesHow it worksFeatures
EN/ID
NourishKids
homeHomemenu_bookRecipesauto_awesomeHow it worksstarFeatures
languageBahasa IndonesiaUbah ke ID
arrow_backBack to recipes
Tempeh and Cheese Balls - 1–5 years
verifiedKid-safeSnack / Finger food

Tempeh and Cheese Balls

Tempeh (prebiotic) + cheese (probiotic) - a great snack combination for gut health.

schedule20m total
local_fire_department190 kcal
child_care1–5 years

Ingredients & step-by-step method

  • 2 packs tempeh
  • 1 egg
  • 3 cloves garlic
  • 1 tsp salt
  • ¼ tbsp sugar
  • ½ tbsp stock powder
  • 1 tsp pepper
  • mozzarella cheese, some
  • breadcrumbs, some
lock

Full recipe in mobile app (Coming Soon)

Full ingredient measurements and step-by-step cooking instructions are built into the upcoming NourishKids mobile app.

At a glance

Prep + cook20m
Calories190 kcal
Best for1–5 years
TextureRegular family food, cut to size

NourishKids Mobile App

Weekly meal planner, smart grocery lists, and WHO growth tracking - coming soon to your phone.

smartphoneComing soon toApp Storeplay_arrowComing soon toGoogle Play

More recipes to try

Chicken in Sweet Soy Sauce with Vegetables - 1–5 yearsfavorite_border
verifiedKid-safeMain meal
Chicken in Sweet Soy Sauce with Vegetables
A staple Chinese-Indonesian ayam kecap - can be served to the whole family with extra chili on the side.
schedule20mlocal_fire_department370 kcalchild_care1–5 years
Baked Tuna Pasta - 1–5 yearsfavorite_border
verifiedKid-safeMain meal
Baked Tuna Pasta
Main meal for 12 months and up - about 1415 kcal per serving.
schedule20mlocal_fire_department1415 kcalchild_care1–5 years
Potato Cheese Bitterballen - 1–5 yearsfavorite_border
verifiedKid-safeSnack / Finger food
Potato Cheese Bitterballen
Snack / Finger food for 12 months and up - about 495 kcal per serving.
schedule20mlocal_fire_department495 kcalchild_care1–5 years