
Smooth Pumpkin & Pear Purée
A first-taste purée, blended silky-smooth and only slightly thicker than milk.
Ingredients & step-by-step method
- 1/2 cup steamed pumpkin
- 1/2 ripe pear, steamed
- 2–3 tbsp breast milk or formula, to loosen
- Blend until completely smooth and lump-free
lock
Full recipe in mobile app (Coming Soon)
Full ingredient measurements and step-by-step cooking instructions are built into the upcoming NourishKids mobile app.
At a glance
Prep + cook15m
Calories70 kcal
Best for6–7 months
TextureSmooth, thin purée
NourishKids Mobile App
Weekly meal planner, smart grocery lists, and WHO growth tracking - coming soon to your phone.


