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Clear Spinach and Corn Soup (Sayur Bening) - 1–5 years
verifiedKid-safeMain meal / Side

Clear Spinach and Corn Soup (Sayur Bening)

The classic Indonesian sayur bening - light, hydrating, and great when a child is unwell.

schedule20m total
local_fire_department59 kcal
child_care1–5 years

Ingredients & step-by-step method

  • 1 bunch spinach, washed
  • 2 shallots, thinly sliced
  • 1 corn cob, sliced or kernels
  • mineral water, some
  • salt and seasoning, some
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Full recipe in mobile app (Coming Soon)

Full ingredient measurements and step-by-step cooking instructions are built into the upcoming NourishKids mobile app.

At a glance

Prep + cook20m
Calories59 kcal
Best for1–5 years
TextureRegular family food, cut to size

NourishKids Mobile App

Weekly meal planner, smart grocery lists, and WHO growth tracking - coming soon to your phone.

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