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Beef Liver and Vegetable Porridge - 9–10 months
verifiedKid-safeMain meal

Beef Liver and Vegetable Porridge

Liver is one of the richest iron sources - especially important as 9-11 month old iron stores run low.

schedule15m total
local_fire_department170 kcal
child_care9–10 months

Ingredients & step-by-step method

  • free-range chicken liver, some
  • garlic, some
  • green beans, chopped small
  • bay leaf
  • cheese, some
  • carrot, thinly sliced
  • cooked rice
  • water, some
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Full recipe in mobile app (Coming Soon)

Full ingredient measurements and step-by-step cooking instructions are built into the upcoming NourishKids mobile app.

At a glance

Prep + cook15m
Calories170 kcal
Best for9–10 months
TextureChunky mash + finger food

NourishKids Mobile App

Weekly meal planner, smart grocery lists, and WHO growth tracking - coming soon to your phone.