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Salmon and Broccoli Steamed Rice - 9–10 months
verifiedKid-safeMain meal

Salmon and Broccoli Steamed Rice

Salmon supplies DHA/EPA omega-3 for the developing brain; ginger removes any fishiness without salt.

schedule20m total
local_fire_department355 kcal
child_care9–10 months

Ingredients & step-by-step method

  • 4 tbsp rice
  • 50 g salmon, skinned, deboned, coarsely chopped
  • some broccoli florets, finely chopped
  • a thumb-sized piece of ginger, smashed
  • 1 tsp unsalted butter
  • boiled water, some
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Full recipe in mobile app (Coming Soon)

Full ingredient measurements and step-by-step cooking instructions are built into the upcoming NourishKids mobile app.

At a glance

Prep + cook20m
Calories355 kcal
Best for9–10 months
TextureChunky mash + finger food

NourishKids Mobile App

Weekly meal planner, smart grocery lists, and WHO growth tracking - coming soon to your phone.