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Tofu Steamed Rice - 9–10 months
verifiedKid-safeMain meal

Tofu Steamed Rice

Main meal for 9–11 months - about 120 kcal per serving.

schedule15m total
local_fire_department120 kcal
child_care9–10 months

Ingredients & step-by-step method

  • 2 tbsp rice, washed
  • 1 white tofu block, mashed
  • ½ clove garlic, finely chopped
  • 3 spinach leaves, finely chopped
  • 200 ml water
  • cheese, some
  • spring onion, some
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Full recipe in mobile app (Coming Soon)

Full ingredient measurements and step-by-step cooking instructions are built into the upcoming NourishKids mobile app.

At a glance

Prep + cook15m
Calories120 kcal
Best for9–10 months
TextureChunky mash + finger food

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