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Tuna Steamed Rice - 9–10 months
verifiedKid-safeMain meal

Tuna Steamed Rice

Main meal for 9–11 months - about 470 kcal per serving.

schedule20m total
local_fire_department470 kcal
child_care9–10 months

Ingredients & step-by-step method

  • 1 cup white rice
  • 50 g tuna fillet, small pieces
  • ½ medium carrot, grated
  • 1 clove garlic, finely chopped
  • 1 stalk spring onion, thinly sliced
  • 100 ml chicken stock
  • oil for sautéing
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Full recipe in mobile app (Coming Soon)

Full ingredient measurements and step-by-step cooking instructions are built into the upcoming NourishKids mobile app.

At a glance

Prep + cook20m
Calories470 kcal
Best for9–10 months
TextureChunky mash + finger food

NourishKids Mobile App

Weekly meal planner, smart grocery lists, and WHO growth tracking - coming soon to your phone.

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